Reasons You’ll Love the Happiness Pocket Journal of Gratitude
Easily Boosts Happiness: The Pocket Journal of Gratitude is designed to increase happiness by helping you focus on the positive aspects of your life. Studies show that gratitude enhances well-being, reduces stress, improves relationships, and benefits mental and physical health. The journal’s simple structure allows you to start and end your day on a positive note.
Based on Scientific Research: The journal leverages scientific findings and age-old wisdom, highlighting the importance of positive thinking. It simplifies decades of research into a practical routine that promotes healing from negative states like depression and anxiety.
Quick and Time-Efficient: Ideal for busy individuals, this journal requires only five minutes twice a day. With just two questions each morning and evening, it’s perfect for those who feel they don’t have time for traditional journaling.
Suitable for Disillusioned Gratitude Practitioners: This journal offers a fresh approach for those who have found traditional gratitude practices ineffective or guilt-inducing. It includes varied evening reflection questions to help you genuinely appreciate what brings you happiness.
Captures Your Best Moments: The Pocket Journal of Gratitude is a personal memoir, allowing you to revisit and relive your happiest moments. Like photo memories from apps, it enables you to reflect on specific days and relive the joy of past experiences.
Available in portrait and landscape modes, including a FREE Downloadable "Life in weeks" poster.
Also Available on AMAZON
FREE Downloadable "Life in weeks" poster. Get yours here.
Compatibility
This product is fully compatible with popular e-ink writing tablets such as reMarkable 1 & 2, Kindle Scribe, BOOX, and Supernote.
